Best 10 Catholic Prayer For Anxiety

We know that these Catholic Prayer For Anxiety will help you overcome your worries , kindly pray these prayers with faith and God will do a miracle in your life.


There are a million things that can cause anxiety, but don’t worry: there’s nothing that prayer can’t fix.

Work-related concerns are common unpleasant situations that emerge as a result of your job or your responsibilities at work. Unfortunately, they are fairly prevalent, and everybody who is completely dedicated in their art will encounter them at some point. Work-related anxiety can last for days, months, or even years for some people. Others experience it all at once, then gradually fade away over time. Anxiety can show in a variety of ways, and they are not all the same.

Although it is seldom possible to pinpoint the precise causes of anxiety, engaging in deep, meditative prayer can provide you with some clarity and relaxation, making it easier to address the underlying causes of your fears. Here’s how it works…

Check: Catholic Prayers Before Meal


The first step in going through any meditation phase is to mentally prepare for it. Because worries are psychological and emotional in nature, the best method to prepare is to calm your thoughts and emotions, even if just for a time.

Take a page from Matthew 6:5, which says, “When you pray, go into your chamber, close the door, and pray to your Father, who is invisible,” and follow this counsel. Find a peaceful and tranquil environment away from anything that may remind you of your fears to best prepare for deep, meditative prayer, and observe silence for a brief period of time.

As with any meditative exercise, sit on a level, comfortable surface, relax your muscles, close your eyes, and breathe. It is critical to conduct some breathing exercises before praying to ensure that your mind and body are in sync and relaxed.

When preparing for prayer, take as much time as you need. The time spent preparing for prayer is something that cannot be rushed. Although the preparation phase is the first step to deep, prayerful moments, it is critical and should not be overlooked. This is one part of the prayer process that should not be ignored since it may leave you unprepared for the more essential and spiritually demanding step of praying as deeply and sincerely as you can muster.

It can help to have something to focus on while praying, so consider holding a comfort cross in your hand while praying.

You, Almighty God, know what I need before I ever ask, and You know how stupid I am. Please free me from these worrisome thoughts and assist me in seeing Your gifts. Please help me to reaffirm my faith so that I can serve You as You intended. In Jesus’ Name, Amen.

Thank you, God. I come before You to surrender my fear and worry to You. When my anxieties and worries crush me, remind me of Your power and grace. Fill me with Your calm as I put my trust in You and only You. I know I can’t do it alone, but I also know I have You, Lord, and You have already paid the ultimate price to bear my load. I thank you for this, Amen.

Catholic Prayer For Anxiety

Dear Lord, I’m battling with worry right now. I understand that this is not Your will and that You prefer that I leave my troubles at Your feet. I know I can give my worries to You, You died on the cross to set me free. I choose to put my trust in You, Lord, to focus on You, and to leave my anxieties and cares behind, for they are nothing in Your light. When I find myself on my knees, my God, may it be in front of You, with Your name on my lips. You will relieve my load and allow me to live freely. In Jesus’ Name, Amen.

Worry and Fear Prayer

Today is a terrible day for our Heavenly Father, and I come to you as a broken and humiliated servant. I can’t handle the weight of my concern and fear on my own, so I turn to You for assistance. Your sacrifice has set me free, and I long to walk in Your footsteps, Lord. Please help me to live in Your grace. You have forgiven me and taken away my worries. Everything I have is because of You, Lord, and I beg You to help me believe in You. Amen.

Prayer for Solace

Lord, You have access to my heart and mind. You can see the conflict within me, the battle between my mind and my heart. I beseech you, O Lord, to deliver me from this fear. Allow me to soak in Your holiness while remaining peaceful, knowing that You are Lord and Savior. You died to atone for my sins, and You will not abandon me in this dark place. Amen. I thank You for Your unending love.

Anxiety from Depression Prayer

Dear God, the weight of the world pounds on me, and even though I know You are in charge and have my best interests at heart, I am struggling. My own problems, as well as the worries of the world, crush me and drag me to the ground. O Lord, teach me that You are the one who holds me up and that You will triumph over this darkness within me. Deliver me from the Valley of the Shadow of Death. Your love can heal anything, and I beg You to bring me out of this pit of misery and surround me with Your amazing love and light. Lord, help me to see You in everything so that I might rise above it all, in Your arms, and serve You. In Jesus’ Name, Amen.

Catholic Prayer For Anxiety
Catholic Prayer For Anxiety

Fear-Relieving Prayer

Father in Heaven, I prostrate myself before You, praying for Your pardon and understanding. Lord, I have wavered in my faith. I feel fear and worry in Your arms, where I should feel faith and strength. Please forgive me, Father, and remove these thoughts from my mind. Sweep away the concerns that threaten to consume me and renew me in Your Holy Spirit. This is my request, Amen.


Finding inspiration from the Bible is one method to actually achieve that degree of clarity. If you’re not sure how to structure your prayer to the Lord, or if you want to focus on a specific concept before beginning your prayer (which many people find helpful), here are some Bible verses about anxiety to help you.

“I will not be in want since the Lord is my shepherd. He makes me lie down in verdant pastures and walks alongside still ponds. He heals my soul; He leads me in the paths of righteousness for the sake of His name. Even though I am walking through the valley of the shadow of death, I am not afraid because You are with me; Your rod and Your staff comfort me. You set a meal for me in the midst of my adversaries; you anoint my head with oil; my cup overflows. Surely, love and loving kindness will accompany me all the days of my life, and I will dwell forever in the home of the Lord.” Psalm 23:1–6

“For God has not given us a fearful spirit, but of strength, love, and a sound mind.” 2 Timothy 1:17

“So do not be afraid, for I am with you; do not be alarmed, for I am your God. I will help you and strengthen you; I will sustain you with my righteous right hand.” – Isa. 41:10

You might even include these verses in your prayer.
Moving forward, you can begin your prayer session by conversing with God in prayer, just as you would with a friend, or by repeating a prayer template, such as the one below.


Saint Dymphna,
I sincerely ask your mighty intercession with Jesus via Mary, the Health of the Sick, in my current need, great wonder-worker in every affliction of mind and body.
(Insert your requirements here.)
Saint Dymphna, martyr of purity, patroness of those suffering from nervous and mental illnesses, beloved child of Jesus and Mary, intercede for me and grant my prayer.

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